Oral Health

  


Oral health is one factor that contributes to a healthy lifestyle. Here are some tips to help you look after your oral health.

*Schedule regular visits to our office.

*Brush at least twice a day and floss at least once a day.

*Eat a well-balanced diet, low in carbohydrates.

*Check your mouth regularly to become familiar with what is normal for you. This will help you    recognize when something in your mouth looks or feels different or abnormal.

*Avoid activities that might harm your mouth or teeth such as smoking, oral piercings and    recreational drugs and sports without guards. 

*Try to reduce the impact stress has on your oral and overall health.

*Alert us to any herbal remedies, over-the-counter or prescription drugs you are taking at    every visit.